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Retraining the Mind with Carley Nicholson, Workplace Resilience Trainer & Coach of Vitality Ltd

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Indhold leveret af FIRST STEPS NZ. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FIRST STEPS NZ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"To be the best version of ourselves, we want to be focused, we want to be engaged not only with work, but with the people around us and what's going on. And there's research that shows up to 47% of the time, we're not in the here and now. I mean, that's huge. That means nearly half of the time we're thinking about the past, we're thinking about the future. So, what does that say about where our mind is at, at any given time?’’ Carley Nicholson, Workplace Resilience Trainer & Coach of Vitality Ltd
Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.

  continue reading

12 episoder

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 16, 2023 05:25 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 346490743 series 3403633
Indhold leveret af FIRST STEPS NZ. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FIRST STEPS NZ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"To be the best version of ourselves, we want to be focused, we want to be engaged not only with work, but with the people around us and what's going on. And there's research that shows up to 47% of the time, we're not in the here and now. I mean, that's huge. That means nearly half of the time we're thinking about the past, we're thinking about the future. So, what does that say about where our mind is at, at any given time?’’ Carley Nicholson, Workplace Resilience Trainer & Coach of Vitality Ltd
Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.

  continue reading

12 episoder

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