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7 Practices For Developing the Self-Discipline Habit
Manage episode 312707279 series 3242773
Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.
My Notion Templates: https://jerad.link/notion
Must-Read Books on Self-Discipline:
- Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
- Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
- Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
- The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link
Podcasts & YouTube Channels:
- Tim Ferriss Show - Podcast
- Smart Passive Income - Podcast
- London Real - Podcast
- Matt D'Avella - Podcast
Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog
48 episoder
Manage episode 312707279 series 3242773
Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.
My Notion Templates: https://jerad.link/notion
Must-Read Books on Self-Discipline:
- Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
- Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
- Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
- The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link
Podcasts & YouTube Channels:
- Tim Ferriss Show - Podcast
- Smart Passive Income - Podcast
- London Real - Podcast
- Matt D'Avella - Podcast
Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog
48 episoder
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