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Ep 059: 5 Ways to be a Better You
Manage episode 433001010 series 3515918
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Ever feel like you’re playing whack-a-mole with your wellbeing? Crush your workout routine, but your social life seems to take a nosedive b/c of it? Well hang on to your kettlebells, folks, because today Liz is diving into the world of holistic wellness - where balance isn’t just for your Instagram-worthy yoga pose! Get ready to discover how to juggle all the balls of well-being without dropping your sanity.
Liz's Cancer Journey
Chuck E. Cheese characters
Where Liz talks about better sleep
Liz's favorite mascara
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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at farmorepodcast@gmail.com. All names, email addresses and personal information will remain private.
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