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Episode 87: Meditation & Stillness with Briana

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Manage episode 446448416 series 2199795
Indhold leveret af Fancy Face & Friends and Fancy Face. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fancy Face & Friends and Fancy Face eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
From Houston to New York to New Zealand back home to Houston, Briana opens up about her journey finding meditation and applying it to herself and her relationships with family, friends, spouses, and the community. Now she offers classes (in person in Houston) and online with In Free and Flow, a new donation based yoga exploration for self reflection and connection. Today she talks about finding the stillness, exploring meditation without expectations, and her own personal growth from the past to the present. For more information about In Free and Flow (including classes and their podcast) click the link below. https://linktr.ee/Inflowandfree
  continue reading

119 episoder

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iconDel
 
Manage episode 446448416 series 2199795
Indhold leveret af Fancy Face & Friends and Fancy Face. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fancy Face & Friends and Fancy Face eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
From Houston to New York to New Zealand back home to Houston, Briana opens up about her journey finding meditation and applying it to herself and her relationships with family, friends, spouses, and the community. Now she offers classes (in person in Houston) and online with In Free and Flow, a new donation based yoga exploration for self reflection and connection. Today she talks about finding the stillness, exploring meditation without expectations, and her own personal growth from the past to the present. For more information about In Free and Flow (including classes and their podcast) click the link below. https://linktr.ee/Inflowandfree
  continue reading

119 episoder

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