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67 Settling the Mind in Its Natural State

 
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Manage episode 153644182 series 1096589
Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Before the meditation, Dr. Wallace starts with a prelude to the meditation of settling the mind in its natural state. The focus should now be on the ongoing flow of mindfulness, whether thoughts and images arise or not. Special attention for "what's there" when there are no thoughts.
After the silent meditation, Dr. Wallace comments on various quotes of great masters form Theravada, Sanskrit and Tibetan traditions on "what it is to rest in Shamatha".

Meditation starts at: silent meditation (not recorded) starts at 09:04 min.

  continue reading

94 episoder

Artwork
iconDel
 
Manage episode 153644182 series 1096589
Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Before the meditation, Dr. Wallace starts with a prelude to the meditation of settling the mind in its natural state. The focus should now be on the ongoing flow of mindfulness, whether thoughts and images arise or not. Special attention for "what's there" when there are no thoughts.
After the silent meditation, Dr. Wallace comments on various quotes of great masters form Theravada, Sanskrit and Tibetan traditions on "what it is to rest in Shamatha".

Meditation starts at: silent meditation (not recorded) starts at 09:04 min.

  continue reading

94 episoder

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