61 Settling The Mind In Its Natural State Fall 2013 Shamatha And The Bodhisattva Way Of Life podcast

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Buddhist Religion Buddhism Shamatha Samatha Bodhisattva Mahayana Retreat B. Alan Wallace

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Fall 2013 Shamatha and the Bodhisattva Way of Life « »
61 Settling the mind in its natural state

11y ago

Del

MP3•Episode hjem

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What makes us so vulnerable to suffering? We identify so closely with the body and mind. This meditation starts to put some distance as you roll back from the environment, roll back from your body and attend to the mind without fusing with it.

Meditation – Focus on the space of the mind and observe when it is still and when there is motion. When there is motion there is grasping.

Alan describes stage eight of the shamatha path – Single-pointed Attention.

Silent meditation (not recorded) was "front loaded" at the start of the session.

… continue reading

94 episoder

#Buddhist #Religion #Buddhism #Shamatha #Samatha #Bodhisattva #Mahayana #Retreat #B. Alan Wallace

Artwork

61 Settling the mind in its natural state

Fall 2013 Shamatha and the Bodhisattva Way of Life

published 11y ago

Del

MP3•Episode hjem

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What makes us so vulnerable to suffering? We identify so closely with the body and mind. This meditation starts to put some distance as you roll back from the environment, roll back from your body and attend to the mind without fusing with it.

Meditation – Focus on the space of the mind and observe when it is still and when there is motion. When there is motion there is grasping.

Alan describes stage eight of the shamatha path – Single-pointed Attention.

Silent meditation (not recorded) was "front loaded" at the start of the session.

… continue reading

94 episoder

#Buddhist #Religion #Buddhism #Shamatha #Samatha #Bodhisattva #Mahayana #Retreat #B. Alan Wallace

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