44 Tong Len Meditation And Mental Afflictions Fall 2013 Shamatha And The Bodhisattva Way Of Life podcast

Artwork

Buddhist Religion Buddhism Shamatha Samatha Bodhisattva Mahayana Retreat B. Alan Wallace

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Fall 2013 Shamatha and the Bodhisattva Way of Life « »
44 Tong Len Meditation and Mental Afflictions

11+ y ago

Del

MP3•Episode hjem

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The session starts with the Tong Len meditation. After the guided meditation, we go back to the aphorism "Blame everything on the culprit", using a verse of Shantideva (chapter 4, verse 34 of the Bodhicaryavatara) and the story of Ben Gungyal, the leader of a gang in Kham.
Mental afflictions always point to other people than yourself. Alan tells about three remedies for when mental afflictions come up, as taught by Geshe Rabten: 1) apply antidotes, 2) settle the mind in its natural state, or 3) direct your attention to something else.
Next, Alan Talks about how Shamatha and Vipassana "deal" with the five obscurations. He also points out that when self grasping and self centeredness are diminishing, that is a sign that the practice is working.
Followed by a question on the four methods of Shamatha meditation: should we pick one out? or practice all of them?
Finally, don't miss the story of Lobsang Tenzing!

Meditation starts at: immediately

… continue reading

94 episoder

#Buddhist #Religion #Buddhism #Shamatha #Samatha #Bodhisattva #Mahayana #Retreat #B. Alan Wallace

Artwork

44 Tong Len Meditation and Mental Afflictions

Fall 2013 Shamatha and the Bodhisattva Way of Life

0-10 subscribers

published 11+ y ago

Del

MP3•Episode hjem

Indhold leveret af B. Alan Wallace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af B. Alan Wallace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The session starts with the Tong Len meditation. After the guided meditation, we go back to the aphorism "Blame everything on the culprit", using a verse of Shantideva (chapter 4, verse 34 of the Bodhicaryavatara) and the story of Ben Gungyal, the leader of a gang in Kham.
Mental afflictions always point to other people than yourself. Alan tells about three remedies for when mental afflictions come up, as taught by Geshe Rabten: 1) apply antidotes, 2) settle the mind in its natural state, or 3) direct your attention to something else.
Next, Alan Talks about how Shamatha and Vipassana "deal" with the five obscurations. He also points out that when self grasping and self centeredness are diminishing, that is a sign that the practice is working.
Followed by a question on the four methods of Shamatha meditation: should we pick one out? or practice all of them?
Finally, don't miss the story of Lobsang Tenzing!

Meditation starts at: immediately

… continue reading

94 episoder

#Buddhist #Religion #Buddhism #Shamatha #Samatha #Bodhisattva #Mahayana #Retreat #B. Alan Wallace

所有剧集

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner