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Why am I angry?

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Manage episode 362975244 series 2423831
Indhold leveret af FaithPointe Church. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FaithPointe Church eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speaker: Helen Yeung

"Why am I angry?" Stop and ask yourself this if anger has been your automatic reaction in your life situations. Anger is a symptom, not a cause. Identify the different stages and causes to dig deeper and to let go, then you can live an anger free life. Chapters 00:00 Intro 01:24 How does Anger help us? 02:01 Our 4 emotional needs 04:11 1st Myth "Anger starts with Anger" 04:38 The Anger continuum 07:28 2nd Myth - If I ignore these angry feelings they will go away 09:35 3rd Myth - these other feelings are angry so i must be angry 11:50 STOP - trace, face and replace 19:55 Discussion questions

  continue reading

288 episoder

Artwork
iconDel
 
Manage episode 362975244 series 2423831
Indhold leveret af FaithPointe Church. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FaithPointe Church eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speaker: Helen Yeung

"Why am I angry?" Stop and ask yourself this if anger has been your automatic reaction in your life situations. Anger is a symptom, not a cause. Identify the different stages and causes to dig deeper and to let go, then you can live an anger free life. Chapters 00:00 Intro 01:24 How does Anger help us? 02:01 Our 4 emotional needs 04:11 1st Myth "Anger starts with Anger" 04:38 The Anger continuum 07:28 2nd Myth - If I ignore these angry feelings they will go away 09:35 3rd Myth - these other feelings are angry so i must be angry 11:50 STOP - trace, face and replace 19:55 Discussion questions

  continue reading

288 episoder

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