Artwork

Indhold leveret af eWOW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af eWOW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

eWOW #59: Practicing Mindfulness

5:24
 
Del
 

Manage episode 319472324 series 3097136
Indhold leveret af eWOW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af eWOW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Link to eWOW 2022 Virtual Summit: https://ewowglobal.com/ewow-2022-virtual-summit/

Most people think of meditation being the only way to practice mindfulness. And it is my personal experience that meditation can be hard. I am excited to bring you 5 meditation alternatives or mindfulness exercises that you can use to vary it up, reduce your stress and anxiety.

Please consider supporting this podcast so that we can empower women globally: anchor.fm/rashim-mogha/support .

--- Support this podcast: https://podcasters.spotify.com/pod/show/rashim-mogha/support
  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 319472324 series 3097136
Indhold leveret af eWOW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af eWOW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Link to eWOW 2022 Virtual Summit: https://ewowglobal.com/ewow-2022-virtual-summit/

Most people think of meditation being the only way to practice mindfulness. And it is my personal experience that meditation can be hard. I am excited to bring you 5 meditation alternatives or mindfulness exercises that you can use to vary it up, reduce your stress and anxiety.

Please consider supporting this podcast so that we can empower women globally: anchor.fm/rashim-mogha/support .

--- Support this podcast: https://podcasters.spotify.com/pod/show/rashim-mogha/support
  continue reading

91 episoder

सभी एपिसोड

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning