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#34 The Evolution of Sleep Part 1

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Indhold leveret af EvolutionMedicine and Medicine by Joe Alcock MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af EvolutionMedicine and Medicine by Joe Alcock MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Why do we sleep? Why did sleep evolve? How much is enough? Do we die if we don’t get enough? Kate Rusk, Joe Alcock, Coffee Brown and special guest Gandhi Yetish discuss these topics in this episode of the EvolutionMedicine podcast. Gandhi has studied the Tsimane, a hunter horticulturalist group in Bolivia. This group, as well as hunter gatherers in Africa - the Hadza and the San - sleep about the same as us: just over 6 hours. What does that result mean for us iPhone gazing city dwellers?
  continue reading

46 episoder

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#34 The Evolution of Sleep Part 1

EvolutionMedicine

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Manage episode 211280687 series 1258771
Indhold leveret af EvolutionMedicine and Medicine by Joe Alcock MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af EvolutionMedicine and Medicine by Joe Alcock MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Why do we sleep? Why did sleep evolve? How much is enough? Do we die if we don’t get enough? Kate Rusk, Joe Alcock, Coffee Brown and special guest Gandhi Yetish discuss these topics in this episode of the EvolutionMedicine podcast. Gandhi has studied the Tsimane, a hunter horticulturalist group in Bolivia. This group, as well as hunter gatherers in Africa - the Hadza and the San - sleep about the same as us: just over 6 hours. What does that result mean for us iPhone gazing city dwellers?
  continue reading

46 episoder

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