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Return of Iron Man ~ Tony Duenas ~ Heart Health, exercise motivation, recovery tips and much more.
Manage episode 350205612 series 3427785
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Friends welcome to Everybody Speaks Music. Welcome to Season Four, Episode Five. Not only is this a season of health and wellness, this is a season of returning guests. And tonight, we have Tony Duenas back from season one, what a year Tony has had and we can't wait to share what an incredible 12 months it's been for Tony.In so many ways, Tony is responsible for huge parts of the season, because of the impact he's had on my life. And listeners if you haven't heard the episode and you want to hear more about Tony, please go back to season one, episode four. But I will quote an article written by the LA Times Tony's down in LA as you'll hear in today's episode, and this article was printed on January 18 of 2021. And the headline is losing his eyesight unexpectedly triggered a life of fitness marathons and triathlons. I mean, you wouldn't know that just a short time ago. Tony wasn't very fit. He didn't do any of this type of training that he's now competing in Ironman and triathlon events.
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