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Ep. 25 | Mindful Movement | feat. Kali Witek
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Manage episode 222795864 series 2445910
Indhold leveret af ESSDACK's EDventure Cast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ESSDACK's EDventure Cast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kali Witek creator of Mindful Movement is our guest for episode 25. Young children need exercise for physical health, but exercise can also promote social-emotional well-being. Mindful Movement exercises help children control their bodies, relax their minds and develop self-calming skill through deep breathing. In addition, these activities promote the development of executive function by targeting working memory, inhibitory control, and cognitive flexibility. Want to connect with Kali or have questions about Mindful Movement? knalstrom@gmail.com What can ESSDACK do for you? https://www.essdack.org/ https://twitter.com/ESSDACK Connect with our hosts! They'ed love to hear from you. https://twitter.com/CalamityJaimeH https://twitter.com/ObiWanGlenobi
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28 episoder
MP3•Episode hjem
Manage episode 222795864 series 2445910
Indhold leveret af ESSDACK's EDventure Cast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ESSDACK's EDventure Cast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kali Witek creator of Mindful Movement is our guest for episode 25. Young children need exercise for physical health, but exercise can also promote social-emotional well-being. Mindful Movement exercises help children control their bodies, relax their minds and develop self-calming skill through deep breathing. In addition, these activities promote the development of executive function by targeting working memory, inhibitory control, and cognitive flexibility. Want to connect with Kali or have questions about Mindful Movement? knalstrom@gmail.com What can ESSDACK do for you? https://www.essdack.org/ https://twitter.com/ESSDACK Connect with our hosts! They'ed love to hear from you. https://twitter.com/CalamityJaimeH https://twitter.com/ObiWanGlenobi
…
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28 episoder
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