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Indhold leveret af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep139- Self-Compassion for Stressed Moms

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Manage episode 456516858 series 3489071
Indhold leveret af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.

Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.

Because when moms embrace self-compassion, everyone benefits.

- - -

💛 Connect with Emily: https://emily-hamblin.com

  continue reading

146 episoder

Artwork
iconDel
 
Manage episode 456516858 series 3489071
Indhold leveret af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.

Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.

Because when moms embrace self-compassion, everyone benefits.

- - -

💛 Connect with Emily: https://emily-hamblin.com

  continue reading

146 episoder

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