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Episode 61: Breaking The Habit Of Overthinking
Manage episode 335606962 series 3244998
Indhold leveret af Dr. Cheryl Robinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Cheryl Robinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Overthinking kills a pivot; it hinders your progress, which ultimately stifles your goal. Overthinking puts you in a loopty loop of negative thoughts/hallucinations that most likely will never, ever occur. When you recognize that you’re overthinking, give yourself a timeout and ask what the best possible outcome could happen. That will get you out of your funk. For more information, connect with me on Instagram: @embracethepivot or visit me at drcherylrobinson.com
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