))
Slow down #1: Of Course
Manage episode 389095933 series 3409697
Indhold leveret af Chelsea Winterholler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelsea Winterholler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Slow down and listen.
Slow down and take in the moments.
Slow down and take in the giggles.
Slow down and love.
Slow down.
I want to help you slow down your brain. Over the next few weeks, I’m going to remind you of 3 things you can do to slow down your brain when it is going wild.
The first is to remind yourself of two very important words:
Of Course.
These two words encompass love and compassion to me.
Listen to Episode 72 to learn how to utilize these words and blow your own mind.
To find out more, follow Chelsea on instagram @winterhollercoaching
100 episoder
Del
