Relief Week Day 2-The Past And Your Spinning Brain Embrace Relief With Chelsea Winterholler podcast

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Indhold leveret af Chelsea Winterholler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelsea Winterholler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Embrace Relief with Chelsea Winterholler « »
Relief Week Day 2-The Past and your Spinning Brain

10M ago 33:36

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MP3•Episode hjem

Indhold leveret af Chelsea Winterholler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelsea Winterholler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We both know that your brain LOVES to spin in circles. Especially about things that happened in your past-that you have absolutely no control over now.

I want to teach you today how to STOP the spin of your brain. Stop the guilt, frustration, and sadness that your brain keeps trying to make so important. Your past doesn't have to define your future.

To find out more, follow Chelsea on instagram @winterhollercoaching

… continue reading

100 episoder

Artwork

Relief Week Day 2-The Past and your Spinning Brain

Embrace Relief with Chelsea Winterholler

published 10M ago

Del

MP3•Episode hjem

Indhold leveret af Chelsea Winterholler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chelsea Winterholler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We both know that your brain LOVES to spin in circles. Especially about things that happened in your past-that you have absolutely no control over now.

I want to teach you today how to STOP the spin of your brain. Stop the guilt, frustration, and sadness that your brain keeps trying to make so important. Your past doesn't have to define your future.

To find out more, follow Chelsea on instagram @winterhollercoaching

… continue reading

100 episoder

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