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In the Know and Breast Health - Reminders to Live Life to the Fullest

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Manage episode 447436982 series 3285979
Indhold leveret af ERN. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ERN eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis.

In this episode, Charron discusses the importance of managing your energy—physical, mental, emotional, and spiritual—and offers practical tips on saying no to negativity and unhealthy choices. She emphasizes the power of positive affirmations and the necessity of self-care for maintaining mental health.

Tune in for heartfelt insights and empowering reminders that encourage you to live life to the fullest.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ernetwork/support
  continue reading

245 episoder

Artwork
iconDel
 
Manage episode 447436982 series 3285979
Indhold leveret af ERN. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ERN eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis.

In this episode, Charron discusses the importance of managing your energy—physical, mental, emotional, and spiritual—and offers practical tips on saying no to negativity and unhealthy choices. She emphasizes the power of positive affirmations and the necessity of self-care for maintaining mental health.

Tune in for heartfelt insights and empowering reminders that encourage you to live life to the fullest.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ernetwork/support
  continue reading

245 episoder

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