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Ep.28 Lena Dolter: Know Your Flow
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Lena Dolter is an Initiatory Guide to the Feminine Mysteries, and Embodiment Expert. She specializes in guiding women to truly know who they are, to love, honor, and respect themselves, through understanding their body and the energy of their menstrual cycle. Through her work, women learn what it means to embody their inner feminine (intuitive) energy and heal the overly expressed wounded masculine (doing) energy so they know who they really are and feel empowered to express their uniqueness in the world, with deep self trust and intuitive guidance.
In this episode, we discuss:
~ Energy management vs. time management
~ Using your cycle to make empowered decisions
~ Discover what you need and when during the 4 phases of your cycle, what they represent, and how they can support you.
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