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#1106 - Love Your Guts With Karina Savage
Manage episode 446387896 series 1230931
Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.
In this episode:
- Good bugs, bad bugs - gut bacteria
- Symbiosis/dysbiosis & immunity
- Fussy eating
- Leaky gut
- Probiotics & prebiotics (fibre)
- Force creates resistance (or anxiety)
- Nourish With Karina
- The Easy Feed Podcast with Karina Savage (Paediatric Dietician)
Related Links:
- How do I Get My Child to Eat Healthy Food Without the Power Struggles?
- #1101 – Fussy to Healthy Eaters With Karina Savage
Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.
1176 episoder
Manage episode 446387896 series 1230931
Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.
In this episode:
- Good bugs, bad bugs - gut bacteria
- Symbiosis/dysbiosis & immunity
- Fussy eating
- Leaky gut
- Probiotics & prebiotics (fibre)
- Force creates resistance (or anxiety)
- Nourish With Karina
- The Easy Feed Podcast with Karina Savage (Paediatric Dietician)
Related Links:
- How do I Get My Child to Eat Healthy Food Without the Power Struggles?
- #1101 – Fussy to Healthy Eaters With Karina Savage
Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.
1176 episoder
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