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Optimized Fitness | Farshad Sarrafi, Online Fitness Coach

13:23
 
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Manage episode 246817830 series 2515551
Indhold leveret af Docu[mental] Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Docu[mental] Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.

Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.

Bottom line: In fitness, form is everything -- listen to this episode to find out why.

*************************

Farshad Sarrafi

TWITTER: @FarshadSarrafi

INSTAGRAM: @FarshadSarrafi

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
  continue reading

69 episoder

Artwork
iconDel
 
Manage episode 246817830 series 2515551
Indhold leveret af Docu[mental] Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Docu[mental] Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.

Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.

Bottom line: In fitness, form is everything -- listen to this episode to find out why.

*************************

Farshad Sarrafi

TWITTER: @FarshadSarrafi

INSTAGRAM: @FarshadSarrafi

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
  continue reading

69 episoder

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