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Indhold leveret af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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106: How to Avoid the Comparison Trap

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Manage episode 278699168 series 2468678
Indhold leveret af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Comparison can be a real b*tch. One minute, you can feel totally on the right track! You can be feeling extremely proud of the accomplishments you've made, and you can be in an incredible mood! But then - WHOOSH - just like that, those feelings are gone, replaced by feelings of inadequacy, self-judgement, and even jealousy disguised as admiration.

It's actually pretty unreal just how quickly that shift can happen, and we're here to give you our best tips to avoid that mental trap. In this episode, we give you several things to STOP doing on the regular, and several things to START doing! You're going to leave this episode with a whole new perspective.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episoder

Artwork
iconDel
 
Manage episode 278699168 series 2468678
Indhold leveret af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Comparison can be a real b*tch. One minute, you can feel totally on the right track! You can be feeling extremely proud of the accomplishments you've made, and you can be in an incredible mood! But then - WHOOSH - just like that, those feelings are gone, replaced by feelings of inadequacy, self-judgement, and even jealousy disguised as admiration.

It's actually pretty unreal just how quickly that shift can happen, and we're here to give you our best tips to avoid that mental trap. In this episode, we give you several things to STOP doing on the regular, and several things to START doing! You're going to leave this episode with a whole new perspective.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episoder

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