Africa-focused technology, digital and innovation ecosystem insight and commentary.
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Indhold leveret af Dev.Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dev.Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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S2E09 | Dan Wahlin on Techniques for Managing Stress & Anxiety
MP3•Episode hjem
Manage episode 323931457 series 2953604
Indhold leveret af Dev.Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dev.Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
SHOW SUMMARY:
Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike.
Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.
LINKS:
https://blog.codewithdan.com
https://app.pluralsight.com/profile/author/dan-wahlin
https://linktr.ee/danwahlin
https://www.youtube.com/watch?v=_q-HL9YX_pk&t=1s
https://www.youtube.com/watch?v=tnXO-i7944M&t=4s
https://www.yogajournal.com/practice/beginners/how-to/pranayama/
CONNECT WITH US:
Dan Wahlin @DanWahlin
Brooke Avery @JediBravery
Erik Slack @erik_slack
…
continue reading
Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike.
Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.
LINKS:
https://blog.codewithdan.com
https://app.pluralsight.com/profile/author/dan-wahlin
https://linktr.ee/danwahlin
https://www.youtube.com/watch?v=_q-HL9YX_pk&t=1s
https://www.youtube.com/watch?v=tnXO-i7944M&t=4s
https://www.yogajournal.com/practice/beginners/how-to/pranayama/
CONNECT WITH US:
Dan Wahlin @DanWahlin
Brooke Avery @JediBravery
Erik Slack @erik_slack
71 episoder
MP3•Episode hjem
Manage episode 323931457 series 2953604
Indhold leveret af Dev.Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dev.Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
SHOW SUMMARY:
Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike.
Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.
LINKS:
https://blog.codewithdan.com
https://app.pluralsight.com/profile/author/dan-wahlin
https://linktr.ee/danwahlin
https://www.youtube.com/watch?v=_q-HL9YX_pk&t=1s
https://www.youtube.com/watch?v=tnXO-i7944M&t=4s
https://www.yogajournal.com/practice/beginners/how-to/pranayama/
CONNECT WITH US:
Dan Wahlin @DanWahlin
Brooke Avery @JediBravery
Erik Slack @erik_slack
…
continue reading
Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike.
Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.
LINKS:
https://blog.codewithdan.com
https://app.pluralsight.com/profile/author/dan-wahlin
https://linktr.ee/danwahlin
https://www.youtube.com/watch?v=_q-HL9YX_pk&t=1s
https://www.youtube.com/watch?v=tnXO-i7944M&t=4s
https://www.yogajournal.com/practice/beginners/how-to/pranayama/
CONNECT WITH US:
Dan Wahlin @DanWahlin
Brooke Avery @JediBravery
Erik Slack @erik_slack
71 episoder
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