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Hurt Feelings with Steven Hsieh
Manage episode 357944757 series 3012283
Indhold leveret af Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Whether we like it or not, the fight-or-flight response is coded in our genetics and not all of us are well-equipped to deal with these anxiety-induced feelings.
Join Trixie and Justin as they unpack traumatic workplace experiences from fellow co-host Steve’s past and how he's overcoming them.
We'll explore dark spirals of negative thoughts due to (not so constructive) design critiques, seeking professional help from workplace assistance programs and finding new behavioural tools to deal with the ups and downs of work and life.
Find out more at designtherapy.com.au
15 episoder
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