))
The David Watson Podcast #182 Learn to control your mind and understand others.
Manage episode 463987493 series 2854599
Indhold leveret af watsondavid1974. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af watsondavid1974 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In today's episode I spoke to Leslee Hall and we discussed why and how he wrote his life transforming book "Tracking Your Inner Animal a book which teaches how to learn to control your mind and understand others.
Leslee realised we're animals and animals have learnt behaviour patterns and when he observed his own animal behaviours, he saw a clear picture to how he was reacting to the world.
How to curate and maintain your own mental health and dig your way out of the depression sink hole.
How to diagnose your environment with precision and understand motivations behind behaviours. How to recognise toxicity and narcissism from a safe distance.
How to release the strangle hold of blame and remain undrained by emotional vampires. How to attract and keep attracting your partner and how to love and be loved.
Leslee Hall https://amzn.eu/d/c21L7Al
100 episoder
Del
