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The Truth About Gut Health | How It Impacts Your Fitness and Nutrition

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Manage episode 446537554 series 2430608
Indhold leveret af Daniel Alonzo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Daniel Alonzo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

269 episoder

Artwork
iconDel
 
Manage episode 446537554 series 2430608
Indhold leveret af Daniel Alonzo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Daniel Alonzo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

269 episoder

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