#87 | What Does A Marriage Therapist Advise If You're Stuck In A Sexless Marriage? - Dads Mental Health Podcast
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In this episode, Crystal shares invaluable insights into revitalising relationships and overcoming common pitfalls that lead to stagnation.
From combating familiarity to fostering mutual respect, Crystal offers practical strategies for couples seeking to reignite the spark in their partnership.
Have you ever felt like your relationship is stuck in a rut, with conversations dwindling and respect eroding?
Discover how to break free from the cycle of complacency and revitalise your connection with Crystal's expert advice.
In today's fast-paced world, many couples face the daunting reality of relationship stagnation. Crystal delves into the neuroscience behind this phenomenon, exploring how our brains gravitate towards familiarity and default modes, often at the expense of curiosity and respect in relationships.
Couples can learn to reignite passion and cultivate lasting intimacy by understanding these patterns.
In this episode, you will:
1) Gain insight into the neuroscience of relationship dynamics, uncovering the reasons behind complacency and eroded respect over time.
2) Learn practical strategies for breaking free from relationship ruts, including fostering curiosity, embracing change, and prioritising kindness and respect.
3) Discover the transformative power of self-reflection and mutual support in revitalizing relationships, creating a foundation for long-term happiness and fulfilment.
Are you ready to reignite the spark in your relationship and cultivate lasting intimacy?
To buy Kristal's superb book visit this link.
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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