Ep 8 - What Are You Showing Up For?

Cultures of Change: Healing Our Identity

In episode eight, we're talking about showing up. We're having a conversation about when showing up is something you choose to do something that aligns with your goals and aspirations and when it doesn't - when you show up because you're expected to, or you find it hard to say no.
When we show up, we're choosing what we give our time and energy to. If you're not used to prioritizing yourself, and instead, you're doing what you think you should, then you're most likely not working towards your own goals, or you're at least putting them on hold. And if that's the case, whose future are you prioritizing by choosing what you're showing up for?
The point here is to get an understanding of what it's like to show up for yourself. You can't achieve this when you're compromising your own goals and dreams or compromising your own health and well-being by giving up your time and energy because you feel expected to do so.