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Indhold leveret af Chance Mutuku. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chance Mutuku eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Books Change You: Read & You Shall Find*

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Manage episode 359555106 series 3120765
Indhold leveret af Chance Mutuku. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chance Mutuku eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Reading is important because it makes you more empathetic, and knowledgeable and stimulates your imagination. A study conducted by the University of Sussex showed that reading reduces stress by 68%. It helps in reducing tension and relaxing muscles which in turn helps people sleep better and stay healthy. As always, thank you for tuning into Conversations with Chance Mutuku*. Please don't forget to rate, comment and subscribe to our channel. Our sponsors are BBBBLANC* and Kabaka Concept. For more info catch us via www.bbbblanc.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chancemutuku/message
  continue reading

38 episoder

Artwork
iconDel
 
Manage episode 359555106 series 3120765
Indhold leveret af Chance Mutuku. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chance Mutuku eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Reading is important because it makes you more empathetic, and knowledgeable and stimulates your imagination. A study conducted by the University of Sussex showed that reading reduces stress by 68%. It helps in reducing tension and relaxing muscles which in turn helps people sleep better and stay healthy. As always, thank you for tuning into Conversations with Chance Mutuku*. Please don't forget to rate, comment and subscribe to our channel. Our sponsors are BBBBLANC* and Kabaka Concept. For more info catch us via www.bbbblanc.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chancemutuku/message
  continue reading

38 episoder

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