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Ep #106 Unlock the Power of Thoughtwork: Parenting with Clarity and Calm
Manage episode 455800087 series 3515194
What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results.
Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions effectively, and create meaningful change in your parenting. We’ll dive into the science behind thoughtwork, exploring why emotions are central to action and how shifting your internal dialogue can unlock a more intentional way of parenting.
With clear examples and practical insights, this episode makes thoughtwork approachable and actionable. Whether you’re navigating toddler tantrums or teenage resistance, this is about rethinking how you think—and the profound impact it can have on your family dynamic. Tune in to rethink what’s possible.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
109 episoder
Manage episode 455800087 series 3515194
What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results.
Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions effectively, and create meaningful change in your parenting. We’ll dive into the science behind thoughtwork, exploring why emotions are central to action and how shifting your internal dialogue can unlock a more intentional way of parenting.
With clear examples and practical insights, this episode makes thoughtwork approachable and actionable. Whether you’re navigating toddler tantrums or teenage resistance, this is about rethinking how you think—and the profound impact it can have on your family dynamic. Tune in to rethink what’s possible.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
109 episoder
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