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#WellnessWednesday - Is Decluttering Self Care?

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Manage episode 419648508 series 3148802
Indhold leveret af Confessions Of An Actress. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Confessions Of An Actress eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com
  continue reading

206 episoder

Artwork
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Manage episode 419648508 series 3148802
Indhold leveret af Confessions Of An Actress. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Confessions Of An Actress eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com
  continue reading

206 episoder

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