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Simplest Stress Buster!
Manage episode 299799849 series 2969570
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Gratitude and stress. In this episode I share why making a gratitude list will turn down the stress response and stop aging in its tracks! Make sure to grab your free practice over at Lanekennedy.com/newpractice 🤩 and join my Facebook group where I talk about finding CALM and less stress all day! https://www.facebook.com/groups/cominghomewithlane --- Send in a voice message: https://podcasters.spotify.com/pod/show/lanekennedy/message Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
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