Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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Indhold leveret af Leon Hendrix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Leon Hendrix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#12: Extreme Biohacking & Health Optimization w/ Matt Maruca
Manage episode 312363580 series 3233631
Indhold leveret af Leon Hendrix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Leon Hendrix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a more and more artificial world that is not designed to optimize our health & wellbeing. When I started digging into optimizing my sleep because I was constantly tired and not sleeping well, I heard about today’s guest, Matt Maruca, who absolutely blew my mind about so many different things I was doing wrong.
A few weeks later, he’s on the show with me here to discuss some very controversial topics, such as:
- Why the amount of sun you get is more important than the quality of your diet
- How to optimize your health & performance by nurturing your mitochondria which is the engine of your body
- The light diet broken down for optimal hormone function and energy
- How to protect yourself from technology that is absolutely wrecking your health
Without further ado, let’s dive right into it!
Find out more about Matt Maruca:
Instagram: @thelightdiet or @ra_optics
Website: https://raoptics.com/
________________________________________________________
▶▶ Send me a voice message and appear on the podcast:
https://anchor.fm/collectiveambition/message
▶▶ Connect with us on social:
Facebook: https://www.facebook.com/collectiveambition
YouTube: https://www.youtube.com/channel/UC2lU-g879YdXVCuPK6MGk6w?sub_confirmation=1
Instagram: @wearecollectiveambition or https://www.instagram.com/wearecollectiveambition/
Podcast: https://anchor.fm/collectiveambition
▶▶ Apply To Join The Collective Ambition Peer Group:
39 episoder
Del
Manage episode 312363580 series 3233631
Indhold leveret af Leon Hendrix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Leon Hendrix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a more and more artificial world that is not designed to optimize our health & wellbeing. When I started digging into optimizing my sleep because I was constantly tired and not sleeping well, I heard about today’s guest, Matt Maruca, who absolutely blew my mind about so many different things I was doing wrong.
A few weeks later, he’s on the show with me here to discuss some very controversial topics, such as:
- Why the amount of sun you get is more important than the quality of your diet
- How to optimize your health & performance by nurturing your mitochondria which is the engine of your body
- The light diet broken down for optimal hormone function and energy
- How to protect yourself from technology that is absolutely wrecking your health
Without further ado, let’s dive right into it!
Find out more about Matt Maruca:
Instagram: @thelightdiet or @ra_optics
Website: https://raoptics.com/
________________________________________________________
▶▶ Send me a voice message and appear on the podcast:
https://anchor.fm/collectiveambition/message
▶▶ Connect with us on social:
Facebook: https://www.facebook.com/collectiveambition
YouTube: https://www.youtube.com/channel/UC2lU-g879YdXVCuPK6MGk6w?sub_confirmation=1
Instagram: @wearecollectiveambition or https://www.instagram.com/wearecollectiveambition/
Podcast: https://anchor.fm/collectiveambition
▶▶ Apply To Join The Collective Ambition Peer Group:
39 episoder
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Minder om Collective Ambition with Leon Hendrix
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
…
continue reading
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
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