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011 / Navigating Lupus and the Art of Mindfulness With Jodi Nimmigan Young
Manage episode 412825627 series 3539939
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In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.
Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.
Connect with Alyssa Truelove:
Instagram: @chronicallyfulfilledlife
TikTok: @chronicallyfulfilledlife
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