))
Fad Diets Start In A Cut
Manage episode 414615871 series 3157877
Indhold leveret af Chatty Kathy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chatty Kathy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When most people desire a fitness transformation or weight loss results, they typically go to a popular fad diet program. The problem with starting on these type of plans is that they focus on one area of the transformation; which is the cut or shred phase. Listen in to hear todays episode on why this has been holding you back from long term success and when the best time to implement this phase is.
…
continue reading
115 episoder
Del
