How to be zen in a crisis (Covid-19 crisis edition) ft. Samantha Gordon
M4A•Episode hjem
Manage episode 346933765 series 3247570
Indhold leveret af Casually Normies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Casually Normies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
You may not have practiced or studied meditation, or even be completely familiar with being zen, but the wisdom it speaks will resonate with you because it's in line with the way we feel that we should live our lives. On this interview with Samantha Gordon a communication expert and best seller author of "how to be zen in a crisis", we tell you how to keep your calm & learn how to live a more authentic life and bring peace, joy, and balance into your everyday life. Buy the book, How to be Zen in a Crisis https://amzn.to/30SKKLW Buy the Journal: https://amzn.to/3j0EGYc Instagram: @sambaezen Facebook: Facebook.com/sambaezen Https://Sambaezen.wixsite.com Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength#zenlifestyle#zenlife#meditation #selfcare#innerpeace#covid19#coronavirus
…
continue reading
14 episoder