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CPT08: Recovering From Post-Natal Depression (2017)

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Manage episode 191748192 series 1756041
Indhold leveret af Calm Parenting Toolbox and Blissed Out Mums. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Calm Parenting Toolbox and Blissed Out Mums eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A special episode of the Calm Parenting Toolbox this week for Post-Natal Depression (PND) & Anxiety Awareness Week in Australia. A three-time suffer of PND this is a topic that is very close to Heather's heart. Coaching helped her recover from PND with her second child and she has gone on to use the same techniques with other mums who find themselves caught in the chronic phase of PND. In this episode she shares 3 things that mums can do to help improve their mood, and in turn be calmer parents.
  continue reading

34 episoder

Artwork
iconDel
 
Manage episode 191748192 series 1756041
Indhold leveret af Calm Parenting Toolbox and Blissed Out Mums. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Calm Parenting Toolbox and Blissed Out Mums eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A special episode of the Calm Parenting Toolbox this week for Post-Natal Depression (PND) & Anxiety Awareness Week in Australia. A three-time suffer of PND this is a topic that is very close to Heather's heart. Coaching helped her recover from PND with her second child and she has gone on to use the same techniques with other mums who find themselves caught in the chronic phase of PND. In this episode she shares 3 things that mums can do to help improve their mood, and in turn be calmer parents.
  continue reading

34 episoder

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