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EP 97 Health from the Inside Out/Jenifer Lee
Manage episode 374562354 series 3349462
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Jenifer Lee is the Founder of Wildly Strong, and winner of the Telstra Best of Business Awards for ACT, 2023. Jenifer is an industry-leader in women’s body transformation and lifestyle coaching and in this interview you will know why her approach is so different. She is on a mission to educate, empower and equip women with everything we need to know to change our minds about our body and with that she often sees client’s bodies change to match their healthier minds. She works from the inside out so that the change is lasting. This interview is like a Masterclass in women’s fitness and how we fuel our bodies - as Jenifer shares her knowledge generously… awakening us to the truths about some of the fads, marketing spins and quick fixes that promise everything in 12 weeks. Getting unwell, made her realise and value the foundations of health: Strength, Nutrition and Mindset – a powerful and long-lasting combination. Jenifer offers online and face-to-face coaching to educate women on deprogramming from the diet culture, so many fall prey to. Head to her website: www.jeniferlee.com.au and check out her program and amazing free resources. True to her inside out health philosophy, Jenifer says, “Our biggest struggles carry within them our greatest gifts. Thank you Jenifer making a difference to others daily. Please enjoy this educational BIC podcast, with the incredible Jenifer Lee
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