Season 5 Episode 26 Amy Wilhelmi Bridging Chicago podcast

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Business Bridging Chicago SATC Solution Center

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Season 5 Episode 26 Amy Wilhelmi

2y ago 30:58

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MP3•Episode hjem

Indhold leveret af Bridging Chicago and SATC Solution Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bridging Chicago and SATC Solution Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Amy Wilhelmi is a true rock star who has learned the value of balance in her life. She is a licensed therapist, athlete, author and so much more and brings that life experience with her in her work. In this episode, Amy shares what she has learned along the way, and helps us get inside the mind of competitive athletes and the impact of mental health on competition. Amy also authored her short book, Make Mental Gains, a great book that shares how your growth trajectory is always moving and why wellness is not optional. Be sure to watch for the longer version of the book out on Amazon this fall.

… continue reading

158 episoder

#Business #Bridging Chicago #SATC Solution Center

Artwork

Season 5 Episode 26 Amy Wilhelmi

Bridging Chicago

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Bridging Chicago and SATC Solution Center. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bridging Chicago and SATC Solution Center eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Amy Wilhelmi is a true rock star who has learned the value of balance in her life. She is a licensed therapist, athlete, author and so much more and brings that life experience with her in her work. In this episode, Amy shares what she has learned along the way, and helps us get inside the mind of competitive athletes and the impact of mental health on competition. Amy also authored her short book, Make Mental Gains, a great book that shares how your growth trajectory is always moving and why wellness is not optional. Be sure to watch for the longer version of the book out on Amazon this fall.

… continue reading

158 episoder

#Business #Bridging Chicago #SATC Solution Center

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