Jennifer Grace, Miami’s Number 1 Life Coach & TEDx Speaker - Mindfulness & Transforming Challenges into Opportunities
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Jeannette is joined by the fabulous Jennifer Grace to discuss her inspiring journey from a vibrant childhood filled with dance to becoming Miami's number one life coach, motivational speaker, and author.
Jennifer talks about her unique approach to coaching, emphasising the importance of helping others recognise their own potential while navigating challenges like imposter syndrome. She also reflects on her experiences working with celebrities and female entrepreneurs, highlighting the different dynamics they face.
KEY TAKEAWAYS
Mindset is about choosing how to view situations, whether from a limited or growth perspective. Neutralising events allows individuals to detach from emotional responses and choose a more empowering viewpoint.
Imposter syndrome affects people across all demographics, regardless of success. Normalising it and helping individuals recognise their achievements can shift their perspective and reduce its impact.
It's essential to celebrate milestones and successes, no matter how small. This practice helps individuals appreciate their journey and prevents them from constantly moving the goalposts without acknowledging their accomplishments.
The launch of a hybrid publishing company addresses the challenges authors face in traditional publishing. This model offers a transparent, supportive alternative that allows authors to retain a larger share of their profits while receiving necessary guidance and resources.
BEST MOMENTS
"I think the first thing I always try to do is normalise imposter syndrome, making people feel like, okay, there's not something wrong with me because I'm feeling this way."
"The beauty is we get to choose. Are you going to have a limited mindset or a growth mindset?"
"I think part of retreat needs to celebrate and have fun. People take sometimes this work way too seriously."
"I had a complete breakdown with my own child... I used all the tools that I had in my tool bag to meditate and journal and have a new vision for him and I."
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.
If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.
VALUABLE RESOURCES
Brave Bold Brilliant - https://brave-bold-brilliant.com/
Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970
ABOUT THE GUEST
Jennifer Grace was named Miami’s number #1 Life Coach by New Times. She is a Hay House Author, Motivational Speaker, Radio Show Host, and Corporate Wellness Coach who has recently re located to Nashville, TN.
Jennifer’s goal-oriented approach to mindfulness recently earned her the role of Prada’s first-ever mindset coach. She also works with corporations as a mindset coach such as: Facebook, Turner, HCI, Whycode, and EO (Entrepreneur Organization).
She is the lead Train the Trainer for The Catalyst, a mindfulness and emotional intelligence training based on the Stanford University program Creativity in Business developed by Dr. Michael Ray.
In 2019, her TedX speech, “Why Mindfulness Should be Just as Important as Math in Our School Systems” debuted on TED.com. Drawing from her inspiration as a mother, Jennifer Grace, redesigned her mindset curriculum for kids and teens in 2016.
She has been featured on several morning shows; NBC 6, The Balancing Act on Lifetime TV, San Diego Living, CT Style and featured in; Huffington Post, Ocean Drive, Mindbodygreen, and on radio; The Jenny McCarthy Show and Elvis Duran.
As the founder and CEO of JG Enterprises, and Raven and Grace Press, Jennifer has built her business to over 7 figures in annual revenue by empowering people worldwide to maximize their potential. Her inspirational reach continues to change lives.
Learn more about Jennifer at www.jennifergrace.com OR www.ravenandgrace.com
Instagram: @thejennifergrace or @ravenandgracepress
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
Jeannette’s linktree - https://linktr.ee/JLinfoot
https://www.jeannettelinfootassociates.com/
YOUTUBE - https://www.youtube.com/@braveboldbrilliant
LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot
Facebook - https://www.facebook.com/jeannette.linfoot/
Instagram - https://www.instagram.com/jeannette.linfoot/
Tiktok - https://www.tiktok.com/@jeannette.linfoot
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.
Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot
460 episoder