35- AdviceCast Episode 10 - Coronavirus strategy #2 The positives from this situation

Brain, Brawn & Business

Here’s my latest podcast around strategies to help manage your mental and physical health during the Coronavirus pandemic. .. We can’t control the current situation, but we can control how we deal with it and what we do to move forward. .. In this episode I discuss the positives to come out of the situation and I wonder is it going to change the way we work and live moving forward for the better? .. The AdviceCast is available on all main podcast platforms (some links below). You can also subscribe to the podcast to receive the episodes as soon as they’re released.🎙 .. To listen: iTunes - https://podcasts.apple.com/gb/podcast/brain-brawn-business/id1476638652#episodeGuid=9c76a4e1-0eb2-4b74-bcc0-623396092909 .. Spotify - https://open.spotify.com/episode/2i6Ggr54N0QiefyfGSZuQd?si=trIHKiEBTBy0_SHLInqgTQ .. Anchor - https://anchor.fm/oliver-berquez/episodes/AdviceCast-Episode-10---Coronavirus-strategy-2-The-positives-from-this-situation-ec3gor .. If you’re looking to get more support around business, fitness and mindset then I’d like to invite you to 2 free support/advice groups. Links to join below.👇🏻 👇🏻 .. On Facebook - https://www.facebook.com/groups/427580707944412 .. What’s app (must run/be involved in business) - https://chat.whatsapp.com/Ezcy5qFBeG88ChqW7nEyyw .. Further resources: ✅ All Brain, Brawn & Business Podcast and AdviceCast are available on iTunes, Spotify and all my podcast platforms. ✅ For information about our small group, personal training and online programmes visit the 4D Fit website www.4dfit.co.uk .. Connect with the host Oliver: - Linkedin: http://uk.linkedin.com/in/oliverberquez - Instagram: @ollieberquez - Twitter: @ollieberquez Facebook: - Facebook.com/oliverberquez - facebook.com/BlitzFitMe - facebook.com/4DFitUK .. Since launching in August 2019 I have launched 1-2 podcasts per week. Although I don’t charge for doing the podcasts and love to offer value to my listeners, they do take a lot of time to produce. If you’re enjoying them, I’ve set up a Patreon account where you can donate £5 per month to help with running costs. Click on this link to donate - https://www.patreon.com/oliverberquez14?fan_landing=true