))
S2E3: Do I REALLY Need A Goal? • Answers To Common Training Questions • Body Shepherd Personal Training
Manage episode 336226883 series 3112994
Indhold leveret af Body Shepherd. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Body Shepherd eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Season 2 of the Body Shepherd Podcast: Answers to Common Training Questions
EPISODE 3: "Do I REALLY Need A Goal?"
"Depends what your goal is" sure seems to be the default reply to any question asked of any certified personal trainer I have ever met.
Is that your experience, too? Yeah, that's what I thought.
So, why is is the G-word so entrenched in the lexicon of fitness professionals, and does the non-professional, average Jane/Joe need a goal for everything?
Allow me to answer that valid question in this episode.
Onward. 👊
31 episoder
Del
