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Indhold leveret af Sequoia Holmes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sequoia Holmes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Manifestation FT. Ashley Chatman

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Manage episode 453855965 series 3276754
Indhold leveret af Sequoia Holmes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sequoia Holmes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this week’s episode, host Sequoia Holmes welcomes actress and online fitness coach, Ashley Chatman to discuss the practice of “Manifestation.” The two get into exactly what manifesting is (and isn’t), how social media can be misleading, and what it really means to visualize the life you want.

Highlights

Positive thoughts vs. Negative thoughts

Toxic Positivity

Are Moon cycles, crystals, candles, and mood boards really necessary?

Visualization

Moments of Awe

Follow Ashley

https://www.youtube.com/@FitBodyByAshley

https://www.instagram.com/fitbodybyashley/

https://dancefitchicks.com/free-calendar/

Follow Sequoia

https://www.instagram.com/sequoiabholmes

https://www.tiktok.com/@sequoiabholmes

https://twitter.com/sequoiabholmes

Follow BPLP Pod

https://www.instagram.com/bplppod

https://twitter.com/bplppod

https://www.tiktok.com/@bplppod

  continue reading

95 episoder

Artwork
iconDel
 
Manage episode 453855965 series 3276754
Indhold leveret af Sequoia Holmes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sequoia Holmes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this week’s episode, host Sequoia Holmes welcomes actress and online fitness coach, Ashley Chatman to discuss the practice of “Manifestation.” The two get into exactly what manifesting is (and isn’t), how social media can be misleading, and what it really means to visualize the life you want.

Highlights

Positive thoughts vs. Negative thoughts

Toxic Positivity

Are Moon cycles, crystals, candles, and mood boards really necessary?

Visualization

Moments of Awe

Follow Ashley

https://www.youtube.com/@FitBodyByAshley

https://www.instagram.com/fitbodybyashley/

https://dancefitchicks.com/free-calendar/

Follow Sequoia

https://www.instagram.com/sequoiabholmes

https://www.tiktok.com/@sequoiabholmes

https://twitter.com/sequoiabholmes

Follow BPLP Pod

https://www.instagram.com/bplppod

https://twitter.com/bplppod

https://www.tiktok.com/@bplppod

  continue reading

95 episoder

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