In Our Feelings: Expressing Vulnerability and Emotional Intelligence

Black Girl Blueprint

Season 4, Episode 3: This week, we're in our bag, in our feelings — whatever you want to call it! — and we're having a therapy session for the sensitive girlies. In this epiosde, we're getting into all things emotional: from expressing vulnerability, to our own sensitivity and emotional intelligence. We dive into which emotions are the hardest to express, feeling guilty for burdening others with our emotions, and the truth behind the "crybaby Cancer"zodiac sterotype. We explore how we were taught to deal with our emotions as children, and what this means for our current relationship with our emotional vulnerability as young Black women.