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big and lean in 15 - episode 7 "flexible dieting"
Manage episode 195805751 series 1936761
Indhold leveret af George Heiman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af George Heiman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
wanna have your cake and eat it too? on this weeks episode george brings to light the concept of flexible dieting , the only rule is dont go over your macros. other than that is no holds barred so eat up and watch the pounds shred off. if you like this episode please subscribe to the podcast on itunes and give a 5 star review. thanks for listening and your continued support , that is the reason i continue to do so.
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