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Mental First Aid - Light, Air and Movement by Jimmy Lam & Chris Guo (LQ)

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Manage episode 269510519 series 1208908
Indhold leveret af Beyond Patmos. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beyond Patmos eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too common problem.

Please Click Here to watch/download.

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 269510519 series 1208908
Indhold leveret af Beyond Patmos. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beyond Patmos eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too common problem.

Please Click Here to watch/download.

  continue reading

101 episoder

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