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Pro Athletes Use This Emotional Control Trick Daily
Manage episode 355040891 series 3446255
Indhold leveret af Dr. Jay Cavanaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Jay Cavanaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Managing your emotions is a huge part of your success as a pro athlete.
Mastering this simple technique for creating space and you'll be managing your emotions better in no time.
Which level are you competing at?
Become a Mental Beast!
Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.
Join "The Beast" by clicking the link below!
https://behindthebest.co/the-beast-podcast/
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at https://sportsperformanceanxiety.com/results/
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