Laurie McLay On How To Get A Good Night’s Sleep Behaviorbabe podcast

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Podcasting Education Behaviorbabe

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Laurie McLay on How to Get a Good Night’s Sleep

2+ y ago 34:16

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Indhold leveret af Behaviorbabe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Behaviorbabe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr. McLay joins Dr. Kelly to discuss improving sleep behaviors (for your children and yourself). McLay shares information about the sleep study research her and her colleagues at the University of Canterbury are conducting with children and adolescents with autism and rare genetic disorders. In this episode, McLay shares three key areas for assessing and improving sleep: sleep-wake cycle, sleep efficiency/hygiene, and consequences for “curtain calls” or middle of the night awakenings. McLay speaks specifically to sleep disruptions during COVID19 and how parents can help their children (and themselves). To learn more, visit www.behaviorbabe.com. For anyone who wishes to reach out to Dr. McLay directly, she can be contacted at Laurie.mclay@canterbury.ac.nz.

… continue reading

134 episoder

#Podcasting Education #Behaviorbabe

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Laurie McLay on How to Get a Good Night’s Sleep

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Behaviorbabe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Behaviorbabe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr. McLay joins Dr. Kelly to discuss improving sleep behaviors (for your children and yourself). McLay shares information about the sleep study research her and her colleagues at the University of Canterbury are conducting with children and adolescents with autism and rare genetic disorders. In this episode, McLay shares three key areas for assessing and improving sleep: sleep-wake cycle, sleep efficiency/hygiene, and consequences for “curtain calls” or middle of the night awakenings. McLay speaks specifically to sleep disruptions during COVID19 and how parents can help their children (and themselves). To learn more, visit www.behaviorbabe.com. For anyone who wishes to reach out to Dr. McLay directly, she can be contacted at Laurie.mclay@canterbury.ac.nz.

… continue reading

134 episoder

#Podcasting Education #Behaviorbabe

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