S10E06 - Pitching Injuries: Are You Increasing Your Own Risk? Start Taking Responsibility For Your Future Now. Baseball Pitching: The Fix podcast

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Sports Baseball Tommyjohn Angel Borrelli MLB Pitch Pitcher

Indhold leveret af Angel Borrelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel Borrelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Baseball Pitching: The Fix « »
S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now.

1+ y ago 1:06:35

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Indhold leveret af Angel Borrelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel Borrelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Making sure your muscles are ready for the job that you are asking them to do is the most basic responsibility you have, and it is solely up to you, the pitcher. Most injuries are caused by a muscle or muscle-group not being recovered, fatigued, too weak, or being used improperly.

In this podcast, I highlight the most dangerous and common errors I see pre-pitching on the field as well as faulty or missing training methods in the gym. My intent is to provide food-for-thought to help you make informed decisions on a day-to-day basis as to how to take the best care of your pitching health and your pitching future.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

… continue reading

101 episoder

#Sports #Baseball #Tommyjohn #Angel Borrelli #MLB #Pitch #Pitcher

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S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now.

Baseball Pitching: The Fix

15 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Angel Borrelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angel Borrelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Making sure your muscles are ready for the job that you are asking them to do is the most basic responsibility you have, and it is solely up to you, the pitcher. Most injuries are caused by a muscle or muscle-group not being recovered, fatigued, too weak, or being used improperly.

In this podcast, I highlight the most dangerous and common errors I see pre-pitching on the field as well as faulty or missing training methods in the gym. My intent is to provide food-for-thought to help you make informed decisions on a day-to-day basis as to how to take the best care of your pitching health and your pitching future.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

… continue reading

101 episoder

#Sports #Baseball #Tommyjohn #Angel Borrelli #MLB #Pitch #Pitcher

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