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Indhold leveret af Cynthia Winward and Susan Hinckley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cynthia Winward and Susan Hinckley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 170: What About Guilt and Shame? | A Conversation with C.A. Larson, Part 1

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Indhold leveret af Cynthia Winward and Susan Hinckley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cynthia Winward and Susan Hinckley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
“The most liberating process is to realize that no one’s expectations for my life matter but my own,” says therapist C.A. Larson. In Episode 170, she joins Cynthia and Susan for the first part of a discussion about guilt and shame. What’s the difference between these two emotions? How do they help or hinder our growth and progress? And what tools can we use to manage them in healthy ways, and move toward greater self-acceptance?
  continue reading

201 episoder

Artwork
iconDel
 
Manage episode 394288549 series 2657721
Indhold leveret af Cynthia Winward and Susan Hinckley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cynthia Winward and Susan Hinckley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
“The most liberating process is to realize that no one’s expectations for my life matter but my own,” says therapist C.A. Larson. In Episode 170, she joins Cynthia and Susan for the first part of a discussion about guilt and shame. What’s the difference between these two emotions? How do they help or hinder our growth and progress? And what tools can we use to manage them in healthy ways, and move toward greater self-acceptance?
  continue reading

201 episoder

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