Sophia Hyde | Life Coach, Speaker and Author of the book "Unleash your Favorite Self."

Ask The Color Expert

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10M ago 45:48

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In this episode of Ask The Color Expert, I’m chatting with Sophia Hyde about her experiences and her book on how to "Unleash your Favorite Self."

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Sophia, a Certified Master Life Coach with ADHD, transformed her personal struggles into a mission to empower others. Through one-on-one mentorship, online courses, and her podcast "Your Favorite Self," she shares practical techniques for finding joy and achieving goals. Sophia's app, Favorite Self, offers guided meditations and resources for deeper introspection. A dynamic speaker, Sophia inspires audiences worldwide with her passion for transformation.

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You can find out more about my guest at: ⁠https://sophiahyde.com/⁠

Want to keep up to date with all things hair color? Join the community here: ⁠https://www.expertcolorsolutions.com ⁠or @expertcolorsolutions on Instagram.

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And don’t forget to review this podcast - it helps others find me, and it means I can help even more incredible stylists transform into expert colorists!

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220 episoder

#Podcasting Education #Elaine Travis